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When we have ups and downs in our lives, whether it be work related, family related or in our friendships, we often ask ourselves a small question, is it me?

Although some would argue that this is a complex question requiring a complex answer based on the individual, but I think it boils down to the way we look at ourselves and the way we see ourselves.

The way we see ourselves is through the actions that we make everyday, the way we handle our relationships with other people, the way we do our work, and the way we measure our own personal successes.

But, a large proportion of our societies have very negative self images but this need not be the case. All you need to do to improve the way you see yourself and the way others see you is get a little better each day.

In the short video below, Brian Tracy a very successful marketer explains seven simple steps that he used to improve himself and achieve his success – watch it now, and then take action on this simple formula, to start getting the success that you want.